Ingredients
- 2 tbsp. coconut oil
- 4 tbsp. natural peanut butter
- 2 tbsp. unsweetened cocoa powder
- 1/2 tbsp. low calorie powdered sweetener (I used Truvia)
- 2/3 tsp. vanilla extract
- 1/4 scoop (7.5g) chocolate flavor whey protein powder
Instructions
- Mix all the ingredients until well combined.
- Divide the mixture into 6 silicone muffin cups (or regular muffin tins sprayed with oil).
- Take to the freezer to harden, about 15 minutes.
- Unmold and store in the freezer if they're not to be eaten immediately. They should be eaten directly from the freezer as they melt very quickly.
Yields: 6 servings
Nutritional Info (per serving): 115 kcal, 10g fat, 3g carbs, 1g sugar, 5g protein
A few years back Filipa decided to change her bad eating habits and improve her health. Because she has a bit of a sweet tooth, having healthy and delicious desserts is a big priority. Filipa created her blog Easy Low Calorie Desserts to share those yummy treats she creates.
16 Comments
16 comments
Yup. It's happening for me too. 😜
I had a piece of chocolate caramel earlier. Bought 10 pieces last night. Awesome.
I threw it together last night and ate one this morning it tastes great and is simple to make. No sweetener for me, but my daughter recommended using honey on the next batch.
👏🏾👏🏾👏🏾
Nicely
I made these and they are easy and delicious. But I think Rogers daughter is right, honey would be much better!!
I'm going to get the recipe for those PEanut butter things they look delicious
I want to taste one when you do 😀
I love that I want to taste it also just to give news to you guys my dog passed away yesterday
My favorite kitty cat is on his way out because of cancer also you have my sympathies
They are to good!! I made them with honey instead of stevia way better!!!
Yum
I think I'll try them with honey that sounds like a better way
I still haven't made them I've got to do it
Yummy!
Yup. It's happening for me too. 😜
I had a piece of chocolate caramel earlier. Bought 10 pieces last night. Awesome.
I threw it together last night and ate one this morning it tastes great and is simple to make. No sweetener for me, but my daughter recommended using honey on the next batch.
👏🏾👏🏾👏🏾
Nicely
I made these and they are easy and delicious. But I think Rogers daughter is right, honey would be much better!!
I'm going to get the recipe for those PEanut butter things they look delicious
I want to taste one when you do 😀
I love that I want to taste it also just to give news to you guys my dog passed away yesterday
My favorite kitty cat is on his way out because of cancer also you have my sympathies
They are to good!! I made them with honey instead of stevia way better!!!
Yum
I think I'll try them with honey that sounds like a better way
I still haven't made them I've got to do it
Yummy!